Abdominal Breathing

Breath is one of the foundational tools of martial arts, yoga, Tantra and other wellbeing practices. I frequently use this breathing technique myself and introduce this to clients across all areas of my work.

Swooning

A top tip for the kind of rekindling intimacy between you and your beloved  that, whether you are heading for the bedroom or not, could well bring you both closer.

More 'Free Stuff' content coming soon!

 

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